The Power of Dance
Dancing is a universal language. It can bring happiness even to the most burdened in life. Throughout my career I have had the opportunity to work with the most amazing people – kids. Nothing can beat the feeling of sharing dance with a boisterous crowd of energised ‘foot-tappers’. One of my most favourite experiences was [...]


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The darkest day of the year is known as winter solstice.
There is always something beautiful waiting for us around the corner.
This custom is based on a spiritual commitment.
Many English words actually come from old Norse language – brought by Vikings to England in medieval times. Here are some words you have probably uttered without realising you are speaking Norwegian!
Reindeer is synonymous with Sami culture and life but the Norsemen have certainly cottoned onto the goodness of reindeer cuisine. This rustic meal is perfect for cold Winter nights and packs you with energy for the next day of playing in the snow.
In Norway, there are still Lefse recipes around from the 1630s! This is supposedly the traditional and original Hardanger recipe used: