The Packed Lunch Gone Crazy?
When you first come to Norway you will be told about one of Norway’s ‘traditions’ – the matpakke. I was told by several people about this tradition and it was also talked about in my Norwegian class as part of our social science learning. The way it was taught was as if it was a tradition that was unique to Norway and many Norwegians are very fond of it, in fact, they do it every day. However, to me, a matpakke was just a packed lunch. Nothing special, just slices of bread with brown cheese, cheese and salami and maybe some capsicum or cucumber on top. I didn’t understand what all the fuss was about since Australia (and most likely all other western countries) had sandwiches for lunch too, in a box, made from home. (It is likely the ‘tradition’ information was specifically for non-western immigrants, but I am sure they also knew what a packed lunch was even before coming to Norway.)
Growing up in Australian the ‘matpakke’ had evolved somewhat from ‘vegemite sangers’ into a smorgasbord of fruits and nuts, omelets, wraps, soups and whatever made you excited about eating it. There was advice from cooking shows and magazines on how to get your kids to eat healthy food for lunch – make it fun with colour and shapes. This was logical to me and was an opportunity to make food fun. In fact, Australia was going through a food revolution where food was becoming tasty pieces of art. I’m sure other countries followed this trend too but not Norway.

(Above pictures are website shots from the mentioned articles on osloby.no)
Now 20 years later, Norway has recently cottoned onto the idea that a matpakke can be a cause for excitement too. Noodles and rice, vegetables, salad and nut mixes have become trendy (to parents) for kid’s lunch boxes for school. To help the kids explore better food, Norwegian ‘experts’ and foodies suggest making the food fun as (like everywhere else) most Norwegian kids find it difficult to eat anything green. I have even bought some magazines to see what Norwegians suggest, for they do have an interesting take on how food can be used.
But what has resulted in the matpakke revolution, and sadly to say since living in Norway for five years is no surprise to me, is a backlash, even a scoff, at the new ideas of food for lunch. Norwegian parents and social phycologists are complaining that having such exciting lunch boxes for school will cause a class division amongst kids between the haves and the have-nots. In response to having shaped food and interesting things to eat, a nutricianist from the Universty of Stavanger, Nanna Lien, says:
Translated
I have no data on this as a scientist, but based on the theory that the higher-class want to differentiate themselves from the lower-class then the matpakke can be used to create a class distinction. This can cause increased pressure – both time pressure and financial pressure – on parenting in general that a lunch box should look nice.
However, in balance, in the same article Forskere advarer mot fancy matpakketrend on osloby.no, it is revealed that 88% of kids in Norway do not eat greens and do not have greens in their lunch boxes. (The ‘traditional’ Norwegian matpakke is certainly not green friendly.) I think Norwegian parents should be under pressure to do what they can to serve their kids vegetables and if that means making exciting lunches then so be it. But not all Norwegian parents are making a fuss about having to encourage their kids to eat greens (only the loudest ones). I was mightily impressed the other day when Moose gave the kids a plated mash potato face with a bean smile, pea eyes and fish hair. However, in contrast, last week I was told by our barnehage that they didn’t want me to bring in such ‘extravagant’ breakfasts for my kids – I gave them cereal with yoghurt topped with nuts and fruit, and a side of cheese, capsicum, cucumber, apple and salami sticks.
But, one thing that everyone seems to agree on is that this topic is an interesting discussion that everyone wants to continue. I’m glad that Norway is finally starting to look at their diet and nutrition. Food quality is poor in Norway and maybe this is the start of better things. Lets hope that this will encourage a new burst towards the love of good quality, affordable food for everyone.
Reference articles (and include the comments under the article to see what Norwegians are saying):
http://www.osloby.no/nyheter/Festmatpakke-hver-dag-6973290.html
http://www.osloby.no/nyheter/Forskere-advarer-mot-fancy-matpakketrend-6979875.html
http://www.klikk.no/forum/barnimagen/index.php/topic/143968229-den-nye-matpakketrenden/
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Matpakke is just outright boring thing for me. I find no taste in it but have it with me almost every day because it is super easy and quick to pack. But I don’t enjoy eating it
May be I should change my matpakke to something soon. I applaud Norwegian for being able to eat such boring matpakke for everyday though.
I can not believe they told you that!!? I started last week to send fancy breakfast to my child (they serve varm lunsj). So far nobody has said anything bad to us. I find all this fuss ridiculous! Some people just don’t want to change good old – good known traditions like dry bread with brunost ir salami, some people just don’t want to accept foreign options.
Class difference? Of course they are and it will always be, but to make such a case over a matpakke… Ridiculous as the smørkrise.
This is interesting!
I work in a barnehage so matpakke is a big part of my day
I think matpakke is kind of seen as a ‘tradition’ in Norway because it ties in with going ‘på tur’ and being outside, which is very Norwegian. I also think its funny and great how many different and convenient spreads and stuff there are for Norwegian matpakke: leverpostei, baconost/skinkeost, brunost, makrell i tomat, kaviar, and the list goes on! Its like they’ve been invented to make matpakke even easier and quicker and even their often tube-like design contributes to their ease of use.
I do however think its a great idea to make children’s matboks more exciting and healthier.
My barnehage is quite focused on a healthy diet and the kids get fresh fruit every day. Your barnehage experience about them telling you to bring less extravagant food reminded me of one incident where one of the children at work had pizza in their matboks and another child wanted it and refused to eat his own food. I asked if the other child should be allowed to bring pizza if it brought about such reactions in the other kids and the leader said ‘That child will be allowed to eat whatever food she wants, and the other one will just have to get over it’, so maybe it depends on the barnehage and the staff?
I do really hope that the ‘food revolution’ will strike Norway, as it has Denmark and Sweden. As you mentioned, food quality in Norway is really bad and its expensive! I think something needs to happen, and soon!
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from L-Jay:
I wish my barnehage leader had that attitude. She sounds great. But as I get to know Norwegian society more I find it is divided by two types of thought – one is very social, about ‘inclusion’ and making everyone have the same, the other is very rational, more about ‘the work you put in is what you get out’ and that there will always be differences so work with it not against it. I like the latter myself.
The ‘på tur’ thing is thought to be very Norwegian but it is also very _________ (slot the country in here). In Australia we have the aboriginal term ‘walkabout’ which basically means going on a trip into the wilderness where no one will be able to find you so you can think, grow, become whole, etc. I really don’t know why Norwegians think ‘på tur’ is unique to Norwegian culture but I’m starting to think that the translation into English is wrong. I don’t think ‘på tur’ should be translated to ‘on tour’, which it usually is. I think ‘på tur’ should be translated into ‘time out’, meaning that you are getting away for the weekend to relax and do nothing. A hiatus. It seems that Norwegians feel they are only free to do nothing when they are ‘på tur’. They have to make a physical transition, they have to be in physical ‘på tur’ surroundings to have the ‘på tur’ effect. Buddhists sit down and meditate to think about nothing, Norwegians go ‘på tur’…lol. I’m just thinking out loud…lol – but I don’t think my theory is too ‘out of the box’
I’ve been buying Norwegian cooking magazines to make ‘normal’ food with Norwegian recipes because a lot of my Aussie ones just don’t work in Norway, especially breads and cakes. But sometimes I see the ingredients and think ‘where in Norway do you get that?’ There are often ingredients that the stores where I live don’t stock…lol. I think a lot of the recipes are made only for Oslo folk. I see these Norwegian cooking shows on tv with beautiful food and ask myself ‘are they really getting this stuff in Norway?’ The only immigrant store in my city closed down last month and my heart sank – no more spring roll pastry, hoi sin, or chop sticks!. Norway is a tough market to crack but I hope that Norwegians start to demand more from their producers. They did this with cup cakes (have you seen how much cup cake making stuff there is in the stores lately?) but I hope they start to demand fresher, healthier produce too.
I just returned from living in the Netherlands, where children bring their bread boxes to school. All children are expected to bring bread with butter and a topping to school and children there eat yogurt for dessert, as an after dinner snack. Cultural habits run deep, and the average Dutch diet is far better than the average American diet. After the NL, we traveled to Norway. After shopping recently at Whole Foods in the US, my husband and I missed the simplicity of a Norwegian grocery store, where everything we needed was present. We tried to eat as many traditional foods as possible in Norway, which was an incredible, nutritious and delicious experience.
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from L-Jay:
Norway doesn’t naturally/traditionally grow most vegetables and fruits – in todays world, Norwegian traditional food isn’t considered ‘nutricious’ at all. I’m guessing you didn’t eat traditional over the winter – stored, salted and ‘larderized’ food. How did you find eating salted seal and whale?
I thought pumpkins were simple, regular foods but as it turns out, not in Norway. If I want a pumpkin I have to go to Oslo to the immigrant street. I’m used to being able to select 10 varieties of pumpkin any time of the year in other countries. When you come to a country where it is common for a person to not know what a pumpkin is or have never tasted one then you know you are in Norway.
Hi, i’m from Norway and i think/thought you were wrong about our healthy products. They are actually starting to set down the prizes on vegetables and up on candies. If you know what i mean. It’s also a trick people do her that gives you attention. And i’ve seen that a lot. And thats that they set all the unhealthy food in the beginning or end of a store, depends on the store, and the vegetables in middle or a little aside from everything else. So people will put closer attention to the candies instead and forget all the healthy stuff. But people in Norway don’t eat so much here like other nations it seems some times. And we LOVE activities which is why you don’t see so many fat people around here.
And don’t forget that sweden eat the most candies in the world, or in Europe at least. With 17% each person. Or something like that. And you don’t see so many fat people there either so….
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from L-Jay:
I though there weren’t many obese people in Norway, I never saw anyone for a long time but it is a trick. Obese people here don’t get out much because of the climate and snowy conditions. There are a lot more obese people here than you think. And you don’t have to be obese to be unhealthy. Norwegians eat four time less vege than the Dutch and die of cancer 20% more than Australians. They say the Norwegian diet is ‘healthy’ – but they mean the natural diet back in the old days. Now Grandiosa has taken over Norway…lol. I can’t even find kale in the supermarkets here (which is one of the most healthiest common vegetable and recommended to eat by every nutritionist.) I’m pretty sure most Norwegians wouldn’t know what kale is. Do you know the Norwegian word for it?
Those look just like Japanese bento lunches! The classic image of the Japanese housewife includes getting up before dawn to make elaborate bento boxes for the children and her husband. (Don’t tell my husband that’s a thing.)
In Japanese schools all the children need to finish their lunch before everyone can leave. The hope is that by making pretty, appetizing bento boxes the children will eat everything, and not cause embarrassment by not finishing their food.
Often the food can be dressed up to look like a cartoon character. It’s quite fun! Here’s a great site: http://happylittlebento.blogspot.com/